Family-Friendly Summer Activities

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Family-Friendly Summer Activities

Getting outside with your baby or toddler is great for the whole family.  A bit of fresh air and exercise can help you and your child calm down, relax and refocus.

A hat, some sunscreen for babies over six months and a water bottle are necessities.

Sweet Summer Fun with Babies and Toddlers

Nancy Doherty, Pathway Activity Consultant

Enjoy time together, forget about the dirty dishes and enjoy some of these experiences:

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1. A walk around the block may be enough for your toddler, they often like to stop and pick up every stone or stick, as they explore their world.  Outdoors our senses are stimulated; see the colourful flowers, look up at the clouds, hear the chattering squirrels, singing birds, the smell of blossoms, feel of the wind touch the rough bark on the tree.

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2. A picnic in a park or your backyard may be a new experience.  Talk about the ants, the feel of the grass, the blue sky; introduce new words, label the colours you see.

Unrecognizable father with small daughter on a walk in autumn forest, resting and talking.

3. A visit to a stream or creek provides opportunities for watching the water flow, throwing sticks or stones in the water to see a splash, or dipping toes in the water.  Keep your eyes open for frogs and minnows or turn over some rocks to see the crayfish.

Mother sitting next to her son on the floor covered with fur rug and showing him something curious in backyard through big window

4. Set up a tent in the backyard, babies can crawl in and play some peek-a-boo, toddlers may bring their favourite toys and play or listen to a story while enjoying a new experience.

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5. Play with some water, fill up a container that they can dip, dump, and discover in!  Add sponges, rocks, shells, and cups of different sizes.  Toddlers might decide to add some grass or dirt.

Water invites all kinds of discoveries; bathing dolls or toys, add a paintbrush and paint with water, fill up a watering can and water plants, climbing in the bin, and splashing. With support and encouragement from parents, children learn to love being in nature.

Do you know that the Peterborough Family Resource Centre provides programs and supports for families with children 0-6 years of age?  Check out their website or Facebook

Currently, programs are offered virtually but watch for the Summer Schedule coming soon.

Simple Summer Activities

Kim Dobson, Pathway Activity Consultant

Looking for critters in a pond or creek: For some ideas on pond studies and what you’ll find in ponds and creeks, watch the Hidden Life of Ponds with Jacob Rodenburg or Swamped with Nature Nancy. There are so many areas in and around Peterborough to take your net and container and take off your shoes and get looking: Jackson’s Creek, Warsaw Caves Conservation Area, Millbrook pond and trout ponds,  the Back Dam in Warsaw, around the edges of Little Lake and Squirrel Creek. Imagine the Marsh Conservation Area, Miller’s Creek Conservation Area, Hope Mill Conservation Area, and any body of water excluding sandy beaches (you won’t find much life on pure sand).

While you’re there, try your hand at making a sand castle. You can either use the traditional buckets and shovels or try the drip method

More into land activities?

Try disc golf. Peterborough has several great courses: Riverview Park and Zoo, Hamilton Park, Ennismore Waterfront Park, and Viamede Resort. All you need to participate is a frisbee or discs!

Family hikes: Whether it’s a walk around the neighbourhood, a hike through Jackson Park, or further afield, like a hike to High Falls, nothing beats a walk in the woods with your family. Take a picnic (food is a great motivator for little ones on a hike) and walking shoes and away you go. Socks and shoes are helpful for stability but also because of the poison ivy and/or insects. Kawartha Land Trust has many areas with trails that are open to the public, from the Jeffrey Cowan property on Stoney Lake to the John Earle Chase Memorial Park on Pigeon Lake. Find maps and directions on the Kawartha Land Trust website

Become a citizen scientist this summer. Contribute to scientific data being gathered all over the world. It’s as easy as snapping a photo of anything from frogs, plants, insects, and posting them in apps like iNaturalist, eBird, Seek, Bumblebee Watch, Herps of Ontario (part of iNaturalist), Leafsnap. These citizen science apps, and contributing to research, have the added benefit of getting your family to observe what is around them, learning the names of these things, and learning more about them, which in turn will hopefully create a context for caring about these living things and taking care of them.

Create a Butterflyway:  Seven steps to creating a Butterflyway from David Suzuki’s website 

  1. Grow native wildflowers, Invest in a tree or shrub, Create a woodpile bug hotel, Leave sunny soil patches for bees,
  2. Provide a water source, Learn more about local bees and butterflies, Create a neighbourhood Butterflyway!
 

Unstructured free time: this is what summer is all about and it’s been proven that unstructured free time outdoors is very beneficial for child development and also for connecting to the environment. 

Unstructured play provides a variety of benefits for child and youth health and well-being, in terms of: physical health and gross motor skills, mental and emotional health, social health and teamwork, learning and attention at school, and resiliency and risk management skills.

The Canadian Public Health Association 
If your child is not used to unstructured free time outside, it might take time to build up their comfort level, stamina and also their imaginations as to what to do with this free time. Start with short time frames and some suggestions and build up to longer times and less “interference”. Most often, if given the time and space, kids will come up with imaginative things to do that you would never have considered. When you think that they are done, and they are saying that they don’t know what to do, give them more time and see what happens. This is often when the magic happens!

Bring the family to a Provincial Park, they are free this summer Monday to Thursday for day use. Provincial Parks in our area are: Petroglyphs Provincial Park, Silent Lake Provincial Park, Emily Provincial Park, Balsam Lake Provincial Park, and further afield Presqu’il Provincial Park.

Get out after dark and stargaze. Several wonderful apps for identifying constellations are: Skyview, Google Sky, SkySafari, Star Tracker and to find out where the International Space Station is, there is even an app for that, called International Space Station.

Even more activities for kids 5+

Nancy Thomson, Pathway Activity Consultant
1.  Geocaching, the world’s biggest treasure hunt!
 
If you like looking for treasures and discovering new places then Geocaching is for you.  All you need is a smart phone or a GPS unit, get an account and decide which treasure hunt you will start with.  There are likely many geocaches close to where you live and there are thousands in Peterborough and the Kawarthas to be found. Go to Geocaching.com and create your account and the geocache options will pop up.  Walk, take a bike or make an unexpected stop while traveling this summer. It is an amazing way to explore the land.

2. Build a Fort

A cool place to beat the heat this summer is in the forest and Peterborough has plenty of them to explore. Jackson Park is the first one that comes to mind and is the perfect spot to build a fort. Let the children figure out what will make forts strong, waterproof, warm at night, and of course stylish.  Please remember to ensure that the fort builders are aware of animal homes and not to cut live branches for their forts as we are sharing the land with so many creatures, big and small.

3. Get on your BIKE and ride!

The Great Trail (otherwise known as the TransCanada Trail) runs right through Peterborough and to the east and west.  There are many sections of the trail that are on old rail trails allowing for easy biking adventures while minimizing exposure to motorized vehicles.  You can bike all the way to Hastings and beyond on the trail, stopping for a picnic along the way.  Or, if you want to go the other way, head west towards Omemee and discover the beautiful lands around the county. Visit https://tctrail.ca/ and see the section of the trail you want to discover.

4. Canoeing and Kayaking the Canal

A canoe trip doesn’t just have to be in the vast wilderness.  Exploring the Peterborough area along the canal is a really fun and exciting way to spend a summer day.  Whether you start in Little Lake or in Lakefield, you can travel along the canal and stop for a bite along the way, at a local café or the picnic you brought to eat at your favourite lock. If you don’t have your own boat or one to borrow, LiftLock Paddle Co has canoes, kayaks, and paddleboards with a PFD included.  Explore the lock system or just paddle the lakes that make the Kawarthas a destination for many travelers.

5. Beach Volleyball

Bring a hat, some sunscreen and a beach ball (or volleyball of course) and enjoy the sand in your toes as you play a game of beach volleyball. There are 6 courts available for public use at Beavermead Park in Peterborough on a first come first serve basis.  If they are already rented when you get there, there is an amazing playground, field space, and beach as some easy alternatives to your game.  A visit to Ecology Park could also be a quick alternative but it is a worthwhile trip on its own.

6.  The Perfect Solution to a Hot Summer’s Night

One of my favourite memories, when my kids were young, were the nights when we went “off script”.  Instead of a regular bedtime routine, we planned a special evening on those hottest of hot summer evenings.  Packing up a dinner picnic with some cool treats, we headed to a park with a splash pad.  After dinner (instead of bath, book, bed) the kids would have fun in the splash pad, cooling them down after a hot day.  At the park, we would change them into their PJs, read a book, and head home where they would be tucked into bed (likely negotiating for one more book before lights out). Such special memories.

There is lots of fun under the sun, but here is a wonderful activity from our Outdoor Activity Consultant, Kelly, King, that brings you out after dark for a late-night adventure. 

Night Vision Journeys

Kelly King, Pathway Activity Consultant

Did you know? Red light helps to preserve our night vision because of the low frequency it has when it meets our eyes. At really low, or red light, conditions our eyes produce a chemical called rhodopsin which allows us to more easily see in the dark. From the last bright light, we see it can take about 20 to 40 minutes for our eyes to start producing rhodopsin. This means you’ll need to make sure you’re only using your red light and not looking at any bright lights like street lamps, cellphones, or watches for 20 to 40 minutes before you start seeing the benefits of your night vision flashlight!

What you’ll need:

Small piece of plastic (like saran wrap)

Flashlight

Elastic Band

Red marker

What to do:

1. Colour one side of the plastic with your red marker.

2. Cover the end of your flashlight with the red plastic and secure it with an elastic band.

3. Take your red light on your next night hike and note how much more you can see when you don’t have bright lights around you!

Ideas Aplenty…

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Ideas Aplenty…

Our thanks to Kathy MacMillan-Jones for sharing these ideas for summer family fun with kids of many different ages.  Remember to report what you did with the new Landmark reporting form on the Pathway website!

Early Years (0-3)

   LANDMARK 1 (Explore Outdoors) and LANDMARK 3 (Exercise the Senses)
  • Look for little things to explore that are within reach and eyesight – an ant hill, a worm, a flower budding, Worm in handinteresting tree bark, or a patch of grass. Draw your child’s attention to some detail like “the bark feels bumpy”, “the grass tickles”.  See if they can notice something as well. It’s helpful if your child can actively participate, like digging in a patch of dirt or “hugging” a tree. Make a little rhyme for the life you are noticing like “my big tree is bigger than me” or “squirmy squirmy wormy worm” that you can recall later. Try to revisit that spot once a week for several weeks to look for changes/similarities.
  • Go for a walk in a variety of weathers – rainy (look for puddles), hot (look for shade), cold (run to stay warm) etc.

Ages 4-5 years

   LANDMARK 7 (Share a Nature-Based Story, Song or Poem)
  • Make a poem about all the things you notice this week outside and pin it on your fridge.  Use a pattern starter, for instance,   “I like” X 3, or “I hear”, “I smell”
  • For example:  I like (the lilacs), I like (the wind), I like (the ants)
   LANDMARK 8 (Create a nature art project)
  • Gather some loose natural material and create a design on the grass or sidewalk using cut grass, pinecones, pebbles, sand, etc. Take a picture and share with a friend. See if your friend can make something to send to you!

Ages 8-9 years

   LANDMARK 13 (Travel by yourself on a familiar route)
  • Make a list of different ways you can go up and down your street by yourself – walking, running, hopping, etc. Predict how long each method will take and then record the actual time. Challenge a friend to try your ways and have them think of one more. Keep the game going as long as you can. How many ways did you think of together? What was the fastest way? What was the slowest? Which one did you feel most proud of? Why?

Ages 10-11 years

   LANDMARK 18 (Create a video about a natural area)
  • Choose one natural area you have been to. ReseaChild on path in the woodsrch an animal, a plant, and a tree that grows there. Make a video that highlights what you love about this place, and some cool facts you know about at least 3 things that live there – an info-mercial!
  • If it is a provincial or national park, be sure to send them an email to tell them what you have made, and share it if possible. If it is a neighbourhood place, share with a neighbour and ask them what they love about that space. Maybe you can do a neighbourhood survey to see if 10 people all love the same thing!

Stories in the Soft Snow

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Stories in the Soft Snow

A lesson in animal tracking with Jacob Rodenburg

“We humans often think we’re the only ones who write stories, but in truth animals write stories in the soft snow every winter, and we can follow them and learn what they were doing…It’s just nice for us to know that animals have a life – they’re looking for food, they’re finding shelter.  It’s great to get out in the cold winter with your family and follow tracks.” 

Jacob Rodenburg, Executive Director, Camp Kawartha and co-author of The Big Book of Nature Activities: A Year-Round Guide to Outdoor Learning

January 23, 2019 – Some animals hibernate but you don’t need to!  In this lovely video lesson in Animal Tracking, Jacob Rodenburg, Executive Director at Camp Kawartha shares the joy and rich learning that arise when a fresh blanket of snow reveals the oft-hidden lives of animals all around us, through their tracks in the snow.  All we need to do is venture out and follow along.

VIDEO: A Lesson in Animal Tracking with Jacob Rodenburg

Watch as Jacob introduces us to animal tracking in the snow, demonstrating a great winter tracking activity we can all try with the children in our lives, as well as what to look for as we venture out and onto a fresh blanket of snow.  This clip is both a playful demonstration and chalk full of fun facts and important naturalist insights.

Ready to try?  Jacob shares two great steps for getting started:

Step 1 – When you look at an animal track, try to figure out what direction it was going in?  Often when animals walk they have a scuff mark at the heal which is a good hint which way it was going.

Step 2 – How was it moving? Walking? Stride is close together.  Why is this stride so long?  Was the animal running?

As you follow its trail, what was the animal doing? Look for: was it running, was it walking, was it eating?

Look alongside the sidewalks or the trails you travel.  Have you seen the tracks Jacob stamped in the snow?

Thanks to Jacob for sharing the stories of animals in the snow!

Follow an animal Pathway – where will it lead?

Want more info?  Enjoy these articles: Take it Outside: Enjoying the Gifts of Winter, by Jacob Rodenburg and How to be a Winter Wildlife Detective, by David Bree of Ontario Parks.

 

Cold, Wet, Muddy and Fun

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Cold, Wet, Muddy and Fun

January 23, 2019 – Our Cold, Wet, Muddy and Fun! workshop with Sue Ferren was so true to name!  Not only did we experience first-hand all of the chilly temps, rain, mud and snow within the span of our Saturday morning together, but we enjoyed a rich morning of learning, sharing and FUN.  Sue revealed the magic that can be found when we courageously bundle our wee ones and venture out, whatever the weather! 

All 15 folks who attended, including 2 wee ones, were led on a clear pathway to providing the invitation, clothing and materials necessary for children to explore, create and engage in any weather.  Sue shared her wealth of knowledge, beautifully curated resources, an enviable nature-themed library, and a treasure trove of hands-on activities – both indoor and out – for us to explore.  She also shared the challenges and barriers we know can keep the most intrepid explorers from venturing out, and ways to make that challenge more manageable and more fun.


In the warmth of the Camp Kawartha Environment Centre we brainstormed Barrier Breakers, models of how to bring nature in, loose parts of every description, and shared stories of mishaps and magic-making with wee ones in all weather.  Then we were invited outdoors on a beautiful story walk with the laminated pages of In the Snow – Who’s Been Here.  The story trail wove us through the cedar grove and opened to a clearing lovingly spread with activity centres showcasing simple and powerful activities to spark early years engagement.  Mud kitchens, rain-filled tube mazes, tarp painting, and making nature-found masterpieces within empty ornate frames – all ready for hours of exploration.  The wee ones who had been enjoying the morning under the watchful care of Jumping Mouse’s Martine Cleary, joined us to explore these centres.  It was immediately obvious that with a few thoughtful materials, comfortable all-weather clothing, and adults willing to venture out, cold, wet and muddy are Fun!

Want Inspirations and Ideas for venturing out this Winter? Join us Saturday February 9th for Wonder-Full Winter:  Your Toolkit for Nature Crafting and Outdoor Play with Children.