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Landmark 13

Family Cycling Adventures

June 17, 2020 //  by Cathy Dueck

Family Cycling Adventures

Here’s a great idea for being active and spending time with those you love, even during social distancing in the pandemic.

child riding bicycleThe Ernsting family meet up for family cycling adventures on nearby trails.  Kids, parents and grandparents can all join in.  Pack a delicious lunch or snack as an added enticement for the trip!  Make sure everyone brings water to drink, uses sunscreen and wears a helmet.

Going exploring on bikes relates to several of the Pathway Landmarks:

  • LANDMARK 4 – Visit a favourite outdoor place every week (Age 4-5 years)
  • LANDMARK 9 – Visit an outdoor place that is special to you (Age 6-7 years)
  • LANDMARK 13 – Travel by yourself or with a friend on a familiar route (Age 8-9 years); Let the children help plan the route if you’re working on Landmark 13
  • LANDMARK 14 – Try several kinds of outdoor recreation that don’t need gasoline or electricity (Age 8-9 years)

If you live in the Peterborough region, we’re blessed with wonderful trail systems, both in town and in the county.  We also have great cycling support services.  Get started close to home with the City of Peterborough Trails Map.  Peterborough and the Kawarthas also have some great cycling route maps and other info for keen cyclists.

Keep trips short if you’re travelling with young children, and lengthen the trip as kids build strength and confidence.  Try cycling to a place where kids can explore and play, to break up the trip and give kids a rest.  Sharpen your eyes and ears while you’re travelling to listen for new sounds or look for interesting bugs, birds or animals along the way.

If you need help with repairing or finding a bike, or some guidance on how to cycle safely, contact BIKE, Peterborough’s community bike shop.

BIKE and GreenUP have changed-up their Pedal Power program, normally offered to schools in June.  This year, it’s Pedal Power from Home and is available to families online.  While the available prizes wrap up at the end of June, the excellent cycling workshops are available throughout the summer.  They’re filled with fun activities, bike drills and information focused on road safety and bike handling skills that families can do from home.

Category: Activities, Blog, Landmark 13, Landmark 14, Landmark 4, Landmark 9, Parents, School-Aged Children

Ideas Aplenty…

June 17, 2020 //  by Cathy Dueck

Ideas Aplenty…

Our thanks to Kathy MacMillan-Jones for sharing these ideas for summer family fun with kids of many different ages.  Remember to report what you did with the new Landmark reporting form on the Pathway website!

Early Years (0-3)

   LANDMARK 1 (Explore Outdoors) and LANDMARK 3 (Exercise the Senses)
  • Look for little things to explore that are within reach and eyesight – an ant hill, a worm, a flower budding, Worm in handinteresting tree bark, or a patch of grass. Draw your child’s attention to some detail like “the bark feels bumpy”, “the grass tickles”.  See if they can notice something as well. It’s helpful if your child can actively participate, like digging in a patch of dirt or “hugging” a tree. Make a little rhyme for the life you are noticing like “my big tree is bigger than me” or “squirmy squirmy wormy worm” that you can recall later. Try to revisit that spot once a week for several weeks to look for changes/similarities.
  • Go for a walk in a variety of weathers – rainy (look for puddles), hot (look for shade), cold (run to stay warm) etc.

Ages 4-5 years

   LANDMARK 7 (Share a Nature-Based Story, Song or Poem)
  • Make a poem about all the things you notice this week outside and pin it on your fridge.  Use a pattern starter, for instance,   “I like” X 3, or “I hear”, “I smell”
  • For example:  I like (the lilacs), I like (the wind), I like (the ants)
   LANDMARK 8 (Create a nature art project)
  • Gather some loose natural material and create a design on the grass or sidewalk using cut grass, pinecones, pebbles, sand, etc. Take a picture and share with a friend. See if your friend can make something to send to you!

Ages 8-9 years

   LANDMARK 13 (Travel by yourself on a familiar route)
  • Make a list of different ways you can go up and down your street by yourself – walking, running, hopping, etc. Predict how long each method will take and then record the actual time. Challenge a friend to try your ways and have them think of one more. Keep the game going as long as you can. How many ways did you think of together? What was the fastest way? What was the slowest? Which one did you feel most proud of? Why?

Ages 10-11 years

   LANDMARK 18 (Create a video about a natural area)
  • Choose one natural area you have been to. ReseaChild on path in the woodsrch an animal, a plant, and a tree that grows there. Make a video that highlights what you love about this place, and some cool facts you know about at least 3 things that live there – an info-mercial!
  • If it is a provincial or national park, be sure to send them an email to tell them what you have made, and share it if possible. If it is a neighbourhood place, share with a neighbour and ask them what they love about that space. Maybe you can do a neighbourhood survey to see if 10 people all love the same thing!

Category: Activities, Blog, Landmark 1, Landmark 13, Landmark 18, Landmark 3, Landmark 7, Landmark 8, School-Aged Children, Young Children

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